We feed the everyday health conscious
to seasoned pro athletes.

Pick a Meal Series.
Delivered to your doorstep anytime, anywhere.
No subscription commitment, free delivery included.

Low-Cal Artisan

Bloat-free elegant recipes for a rewarding meal
  • 100% natural
  • < 500 calories
  • Exploratory range of menu
  • Bold mix of sensory ingredients
  • Well balanced for daily lunch / dinner



Clean meals for recovery, nourishment and build
  • 100% natural
  • Strictly protein centric
  • > 32g protein
  • Whole foods embracing
  • Versatile portions for multiple meals / day
  • Allergy-friendly

Cutting Edge Keto

Low-carb, high-fat meals for weight loss
  • Healthy fats only
  • Low nett carb
  • Supports active & non-active lifestyles
  • Induces ketosis for acceleratesd weight loss


How we work

Designed to showcase the best of all foods and preserve its natural integrity.

The R&D process begins
with you, your feedback
and preferences


Meals are calibrated and
verified by our nutritionists.


Freshness is ensured through
small batch cooking, then
blast frozen to stop nutrient deterioration.


Finally, we deliver to your
doorstep. Simply
store, heat, eat.

The Fitness Ration Difference

Pay less for more

Bundling meals and cutting out the middle-man help bring you
cost savings and create a sustainable healthy eating habit.

Monthly menu revisions

Unlike a restaurant with a fixed menu, we like to review your
preferences. Sometimes you'll see new items, other times, old favourites.

Don’t take our word for it,
Here’s what others have to say.

  • Fitness Ration has helped me stay within my macros without much hassle and maintain a energized lifestyle. I really like the efforts they are putting in to always improve their menu, it shows these guys are always looking for ways to improve their offerings and help their customers reach their goals.

    Yang Li

    Business Consultant
  • No more healthy but tasteless food! Fitness Ration meals are convenient, nutritionally sound and surprisingly yummy at affordable prices. We like how the menu selection constantly changes; and the curated calorie portions complement our intermittent fasting schedules nicely. Keep up the good work and food. We're FR converts!

    Mr & Mrs Chong

  • The ease and convenience of the meals make staying on track with my eating plan just so simple. I know that I'm eating what I'm meant to in the right portions! I just love it.


    Digital Marketing Manager
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