Kimchi Chicken Thigh with Korean Sweet Potato Vermicelli

  • Korean Sweet Potato Vermicelli with Red Capsicum
  • 604kcal
    Carbs (g) 43
    Fibre (g) 5
    Fat (g) 27
    Sodium (g) 1.8
    Protein (g) 47
    Sugar (g) 8

    Poached Chicken in Rosemary and Mushroom Sauce

  • Succotash (Pearl Barley, Broccoli, Black Bean & Corn Kernels)
  • 422kcal
    Carbs (g) 24
    Fibre (g) 7
    Fat (g) 15
    Sodium (g) 1.7
    Protein (g) 48
    Sugar (g) 4

    Poached Chicken Spicy Tahini

  • Organic Garlic Ginger Red Rice
  • 603kcal
    Carbs (g) 54
    Fibre (g) 4
    Fat (g) 21
    Sodium (g) 0.2
    Protein (g) 51
    Sugar (g) 2

    Citrus & Chilli Fish with Roasted Pumpkins

  • Paired with Red Lentils
  • And Broccoli & Roasted Pumpkin
  • 426kcal
    Carbs (g) 21
    Fibre (g) 10
    Fat (g) 17
    Sodium (g) 0.2
    Protein (g) 47
    Sugar (g) 3

    Vietnamese Styled Beef "Bo Luc Lac" with Jicama (Mexican Yam) and Beans

  • Paired with Red Lentils
  • And Sweet Potatoes
  • 607kcal
    Carbs (g) 55
    Fibre (g) 19
    Fat (g) 20
    Sodium (g) 1.6
    Protein (g) 51
    Sugar (g) 12

    Kimchi Chicken Thigh with Roasted Pumpkins

  • Paired with Red Lentils
  • And Broccoli & Roasted Pumpkin
  • 475kcal
    Carbs (g) 26
    Fibre (g) 11
    Fat (g) 18
    Sodium (g) 0.5
    Protein (g) 52
    Sugar (g) 4

    Ribeye Beefballs on Penne Pasta

  • Topped with Kidney Beans
  • And Sweet Potatoes
  • 720kcal
    Carbs (g) 55
    Fibre (g) 4
    Fat (g) 32
    Sodium (g) 0.3
    Protein (g) 54
    Sugar (g) 5

    Mediterranean Seabass

  • With Tricolour Fusilli, Olives
  • Charred Tomatoes & Grapes
  • 636kcal
    Carbs (g) 84
    Fibre (g) 7
    Fat (g) 14
    Sodium (g) 1
    Protein (g) 44
    Sugar (g) 17

    Mixed Grilled Pollock Taco

  • With Red Cabbage Slaw, Jicama,
  • Tomato Basmati Rice & Spicy Yoghurt
  • 654kcal
    Carbs (g) 72
    Fibre (g) 5
    Fat (g) 21
    Sodium (g) 0.9
    Protein (g) 45
    Sugar (g) 5

    Red Yoghurt Curry Chicken Breast

  • Plain Basmati Rice
  • 508kcal
    Carbs (g) 57
    Fibre (g) 2
    Fat (g) 11
    Sodium (g) 0.1
    Protein (g) 46
    Sugar (g) 0.7